Effective and Healthy Strategies

Get perfect grades by consistently using our affordable writing services. Place your order and get a quality paper today. Take advantage of our current 20% discount by using the coupon code GET20

Order a Similar Paper Order a Different Paper

We don’t always choose healthy coping strategies when it comes to dealing with stress. For example, substance abuse would be seen as an unhealthy example of emotion-focused coping. It may make someone feel better at first, but in the long run it probably won’t be effective. Many people turn to drugs and alcohol in the face of stress, but there are typically healthier alternatives.

For this discussion, let’s share some effective and healthy strategies with one another. Describe an example from your life (or someone you know), in which you engaged in problem-focused coping and/or emotion-focused coping to deal with a stressor. Be sure to identify what the stressor was and which type of coping strategy is being described (e.g., problem- and/or emotion-focused).

Initial posts should be 50 words, minimum, and must identify the strategy as problem- and/or emotion-focused coping.

Textbook link if necessary:


Have your paper completed by a writing expert today and enjoy posting excellent grades. Place your order in a very easy process. It will take you less than 5 minutes. Click one of the buttons below.

Order a Similar Paper Order a Different Paper