In your own experience with personal fitness programs throughout the years, what factors have motivated you and helped you the most to stay with a program? What factors have kept you from being physic

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In your own experience with personal fitness programs throughout the years, what factors have motivated you and helped you the most to stay with a program? What factors have kept you from being physically active, and what can you do to change these factors? How do the text and Scripture support your thoughts?

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